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Manuel Guyer

4 Tage her

We all have big dreams, which is also good. sometimes we want too much at once. Therefore start with small steps and start now.
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Today I had a great leg workout for a long time again. I really love going to the limit 🏋️‍♂️💥 ... Mehr sehenweniger sehen

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Manuel Guyer

1 Woche her

Never give up anything you have to think about every day!
Focus your thought and visualize it. Every week, every day or even more...
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Photo: Ruchti Urs ... Mehr sehenweniger sehen

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Manuel Guyer

2 Wochen her

Have courage and you will have the most beautiful stories.
love it or leave it !
happy sunday☺️✌🏻
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Photo: UrsRuchti ... Mehr sehenweniger sehen

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Manuel Guyer

3 Wochen her

The holidays are over
It was good to take a little break and see something else. Now i’am full of energy and motivation to go on and i’am looking forward to my next workout.😍💪🏻
Wish you a great weekend ☺️✌🏻
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Photo: @espressoloverpictures ... Mehr sehenweniger sehen

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