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A Nocco before my workout is always good👌🏻
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I’am looking forward to tomorrow's workout with the @noccoswitzerland team.
See how we destroy the legs😍
#nocco @nocco
Photo: @gmfit
There are only two things you can do wrong: stop or don't start at all...
#nowisyourtime
Photo: @sandroboffa
Give it a go to another Upperbody workout:
1️⃣ Butterfly- 3 sets 12reps Superset
2️⃣Lat pull - 3 sets 12reps
3️⃣Incline Bench Press - 3sets 12reps Superset
4️⃣ Close Lat Pull - 3 sets 12reps
5️⃣Dips 3sets 12reps Superset
6️⃣Facepulls with rope - 3sets 12reps
💪🏻You need help for nutrition or your workouts?
Check my website manuelguyer.com or the link in the bio
#upperbodyworkout
Dreams don‘t work unless you do.
Start your dreams today
#focus
Photo: @sandroboffa
You can't do everything at once.
Try to focus on one thing and complete it. Be it at work or at your goals.
Happy weekend☀️
#stepbystep
Photo: @sandroboffa
